About

Terms of use

These terms describe the scope of the resource and appropriate use of its content and features.

In this guide

Educational use

Gain of Motion is an educational publication operated by Kerr Media LLC. Read the medical disclaimer before applying exercise examples. The site does not provide individual diagnosis, treatment, or activity clearance.

Content and attribution

You may link to public pages and print guides for personal reference. Respect copyright and other rights in the publication, photographs, illustrations, and linked research. Contact contact@gainofmotion.com about republication or other uses that need permission. External research and images can have their own rights and license terms.

Tools and records

The movement log is an optional local record. Keep any copies you need and use a device appropriate for the information involved. Browser changes, storage limits, or device problems can affect availability. Read the privacy policy for storage and deletion details.

External links and commercial material

References provide access to outside information and are not endorsements of every statement, service, or product on the destination site. Any advertising or paid relationship should be identified where it appears. Evaluate health products with appropriate professional advice.

Report a problem

Use Contact & corrections for factual errors, accessibility issues, broken features, rights concerns, or questions about the publication. Do not misuse site features or attempt to interfere with access for other readers.